Jonathan McMillan

Wall of Participants

I found my name on the #IMKona wall of participants today. It was pretty wicked feeling seeing it up there and knowing that this is real....

There is something eerily special about this place. This is a place where the Ironman World Championship has been won and lost. You hear...

This has to be one of the best moments of my life. Little did I know at the time, how much would change in a single year. It has taken me...

Leading up to this race I had some high expectations. I felt like I was in great shape and training had been going well. Not to mention...

The thing that scares me the most about racing in Hawaii is the heat. You see it every year on NBC’s coverage of the Ironman, where an...

Competing at an elite level on the sport's biggest stage carries a huge financial burden. The cost of travel, accommodation, equipment,...

I have struggled with my weight my whole life. Growing up in a house with an Italian mother did not make maintaining a healthy weight...

Sport is a beautiful thing! It allows us to explore our boundaries and discover ways in which to surpass those limitations. And in doing...

Training at a high level is challenging. It demands so much from you; both mentally and physically. When training at a high level, you...

Christmas came early this year! On Friday night I went down to The Shops at Don Mills to pick up my new bike from Heath and staff at The...