Growing the Sport
Sport is a beautiful thing! It allows us to explore our boundaries and discover ways in which to surpass those limitations. And in doing...
Training
Training at a high level is challenging. It demands so much from you; both mentally and physically. When training at a high level, you...
Scott Plasma 5
Christmas came early this year! On Friday night I went down to The Shops at Don Mills to pick up my new bike from Heath and staff at The...
Staying Healthy
“Is that laughter or crying?” I hear from the hallway. "It’s a bit of both” Dr. Duffy, replies back as he continues to work on loosening...
